Are you tempted to try the Keto diet?

Then our partnership with Keto expert and YouTube star Bobby Parrish (@flavcity) is for you. Quickly turn clean, whole ingredients into delicious Keto meals using Thermomix®. Let Bobby show you how. Check out all of the recipes from the Keto Meal Prep collection on Cookidoo.

Easy Keto Tutorials

Cauliflower Rice
Swap Keto cauliflower rice for any recipe that calls for rice or use it in the Loaded Burrito Bowl with Pork Chops from the Keto Meal Prep collection on Cookidoo®.
Grated Cheese
Store-bought grated cheese contains preservatives and using a box grater is tedious. Save time and your health with Thermomix®.
Ground Meat
Bobby recommends starting with grass-fed beef and organic chicken, partially freezing the protein, and then grinding it to your desired consistency.
Ground Parm
Use in any recipe calling for ground Parmesan like the Spinach and Feta Muffins from the Keto Meal Prep collection on Cookidoo®
Almond Flour
Almond flour is #Ketoapproved and so easy to make using Thermomix®.
Introducing Thermomix® TM6™
Making Keto meal prep simple.
Best Keto Fat Bread
This Keto Fat Bread is what you want to eat when you have a bread craving on the #Keto diet. About 1 gram of carbs per slice. Save time and money by making this recipe in the Thermomix®.
Keto Ramen Noodle Soup
The Keto Ramen Noodle Soup is clean as a whistle, comforting for the winter and made - start to finish - in the Thermomix® TM6™. This is the kind of food you want to eat, #Keto or not!
Keto Breakfast Sandwich
Break out of your boring bacon, egg, and sausage #Keto breakfast rut and start your morning off right with this recipe for a low-carb knock-off of a fast-food breakfast sandwich.

Take the Keto Meal Prep Challenge!

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“There’s also a full color touchscreen that can plan shopping lists, prepare meals and guide users through easy to follow recipes, meaning less time is spent in the kitchen and more time enjoying the end result.”
–Forbes
“With the TM6, both Wi-Fi and Bluetooth are integrated directly into the appliance... which enables things like over-the-air functionality upgrades and access to the ever-growing Cookidoo guided-cooking recipe library.”
–The Spoon
“The Thermomix TM6, the latest smart appliance from Vorwerk, is here to save you counter space and help you get dinner on the table faster.”
–Digital Trends
“There’s also a full color touchscreen that can plan shopping lists, prepare meals and guide users through easy to follow recipes, meaning less time is spent in the kitchen and more time enjoying the end result.”
–Forbes
“With the TM6, both Wi-Fi and Bluetooth are integrated directly into the appliance... which enables things like over-the-air functionality upgrades and access to the ever-growing Cookidoo guided-cooking recipe library.”
–The Spoon
“The Thermomix TM6, the latest smart appliance from Vorwerk, is here to save you counter space and help you get dinner on the table faster.”
–Digital Trends